Welcome
My approach is a heart-centered, integrative therapy that intends to guide you through life's challenges and passages. It is designed to help you grow wiser in your thinking, more integrated and whole in your being, freer to experience life in the present, more true to and honoring of yourself, and more mature and loving to others.
In my view, a goal of therapy is increased self-love and self-empowerment.
This vision encompasses a life span perspective of growth and development. It appreciates that inner and outer experiences occur simultaneously through the mind, body, and spirit and within a social world.
